My Allergy Kid
Spreading the Word About Food Allergies

My Allergy Kid

Chicken Nugget Recipe

March 4th, 2008 . by Lindsay

This is a great recipe for Dairy/Egg free chicken nuggets! Most restaurants do no serve allergy free nuggets!

Ingredients:

  • 5 Tbl. dairy-free margarine
  • 3 tsp. Worcestershire sauce (check the ingredients!)
  • 1½ to 2 lb. boneless, skinless chicken breasts, cut into 1-inch pieces
  • 50 dairy-free, nut-free, Ritz-type crackers, finely crushed

Directions:

Preheat oven to 450 degrees. In a large, glass bowl melt the margarine and Worcestershire sauce together and then stir. Add the chicken and toss to coat well. Crush the crackers in a zip-loc style bag and add the chicken pieces. Shake to coat all pieces well. Place chicken pieces in a single layer in a baking pan. Bake for 8 to 10 minutes, or until no longer pink in the middle.

Enjoy!

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